Your friends at Hermitage Fitness Center are happy to bring
you these two helpful articles and a quick note from the owners...
while other methods like (going to the gym, going to group classes, working out at in your home - alone) take a long time to see results. There are several reasons for this. The main reason is the motivation factor. Your personal trainer devotes full attention to you during the entire workout and encouraging your best effort. There is a feeling of being monitored by the trainer, as the workout routine is carefully recorded and progress is noted. It's easier to reach your goals and you'll miss fewer workouts when you have a coach, rather than trying yo do it on your own.
Personal fitness training works 77% faster,
Don't Wait for the New Year!
Schedule your complimentary fitness assessment with one of our Certified Personal Trainers today!
At Hermitage Fitness we take a thoughtful approach to fitness
with true customization designed around your lifestyle, goals and
current fitness level.
Let’s work together to create a truly customized, personalized, realistic
and doable life long approach to fitness and wellness as part of your daily routine!
We have a nice variety of exercises that meets all of our members needs.
Our staff is here to guide you through your exercises while teaching proper form, adding
variety and keeping you interested. Advantage... you see results quicker, never get
bored and stop wasting time in the gym; all in a fun filled and friendly environment.
At Hermitage Fitness, you'll never have to worry about being
embarrassed by where you start. We are here to assist you, keep you motivated and
make you our next success story. Our goal is to help every member
LOOK AND FEEL THEIR BEST!
In no time at all you'll feel more energetic, develop a healthier heart and
improve muscular flexibility and strength. You'll feel and look better than ever before
because you came to Hermitage Fitness.
In The News:
commits to an online newsletter for health and fitness tips
Give us a try BEFORE you commit to a membership
Share this newsletter with someone you care about as a way of just saying "thanks"
for being a friend!
Help Us- Help You
Every year we launch our
member survey to find out
what we need to do to make your membership more enjoyable.
We want to make
this year the best year
you've ever had!
Meet Our Member Success Story - Jeff
Hermitage Fitness Center 3924 Lebanon Rd. • Hermitage, TN 37076
Phone: (615) 889-4491
Hermitage Fitness Center- Nashville, Hermitage and Surrounding Tennessee Cities All Rights Reserved 2014